| 100m | | simonscholes | 11.08s | | W.T | 11.40s | | mattquine | 11.40s | | Rockliffe | 12.20s | | Pugnacity | 12.60s | | 200m | | mattquine | 22.60s | | W.T | 22.70s | | Pugnacity | 23.00s | | 400m | | tomh | 49.70s | | cannonball | 49.90s | | ROB | 50.00s | | ADC | 50.30s | | W.T | 50.30s | | mattquine | 50.50s | | cgoose | 51.00s | | robofish | 51.40s | | noel | 51.80s | | Hodge | 52.00s |
| | 800m | | cannonball | 1:49.47 | | cc | 1:50.41 | | fabolous | 1:51.06 | | Alan | 1:51.11 | | tomh | 1:51.14 | | ROB | 1:51.41 | | cgoose | 1:51.94 | | the binman | 1:52.20 | | JB83 | 1:52.80 | | bish | 1:52.95 | | 1500m | | the binman | 3:42.13 | | Alan | 3:44.67 | | bish | 3:45.82 | | cannonball | 3:46.57 | | cc | 3:47.11 | | petit | 3:47.28 | | ROB | 3:47.70 | | tomh | 3:48.01 | | fabolous | 3:48.15 | | Mcleod | 3:48.60 | | Mile | | timmins | 4:08.00 | | ewenm | 4:16.10 | | bonk | 4:19.00 | | ander | 4:20.00 | | Hodge | 4:21.00 | | bish | 4:21.55 | | gristo | 4:31.00 | | 3000m | | ckrun | 8:01.43 | | Mcleod | 8:04.80 | | Ben M | 8:11.61 | | bish | 8:13.75 | | stormin | 8:15.02 | | the binman | 8:17.40 | | JB83 | 8:18.02 | | ewenm | 8:19.04 | | petit | 8:24.01 | | Dave Norman | 8:24.10 | | 3km Steeplechase | | JB83 | 8:47.30 | | ewenm | 8:54.70 | | peps | 9:03.76 | | Estcourt Terrace | 9:04.10 | | steve-m | 9:21.51 | | mad simon | 9:47.20 | | mike boucher | 9:54.50 | | adamski | 10:18.00 |
| | 5000m | | ckrun | 13:53.25 | | STEPTO | 14:02.20 | | tom | 14:05.70 | | speedypalmer | 14:08.50 | | Ben M | 14:09.96 | | moran | 14:13.13 | | stormin | 14:14.94 | | bone | 14:18.02 | | peps | 14:20.76 | | Dave Norman | 14:21.94 | | 10000m | | ckrun | 28:37.01 | | STEPTO | 29:36.01 | | Ben M | 29:40.68 | | whizz | 29:52.11 | | Dave Norman | 29:57.99 | | moran | 30:15.58 | | davea | 32:04.04 | | mike boucher | 32:41.80 | | 5km Road | | ckrun | 14min 01s | | stormin | 14min 08s | | speedypalmer | 14min 17s | | Mcleod | 14min 20s | | the binman | 14min 28s | | Dave Norman | 14min 31s | | peps | 14min 38s | | mrbrad | 14min 39s | | petit | 14min 44s | | ROB | 14min 47s | | 10km Road | | STEPTO | 29min 07s | | ckrun | 29min 09s | | speedypalmer | 29min 17s | | bonk | 29min 30s | | whizz | 29min 32s | | stormin | 29min 36s | | Ben M | 29min 40s | | Dave Norman | 29min 52s | | KevSkinner | 30min 01s | | the binman | 30min 09s |
| | 1 Mile Road | | petit | 4min 02s | | the binman | 4min 10s | | ewenm | 4min 22s | | s800 | 4min 32s | | pistol | 4min 43s | | 5 Mile Road | | ckrun | 23min 11s | | STEPTO | 23min 34s | | stormin | 23min 36s | | whizz | 24min 05s | | moran | 24min 08s | | jameslawler | 24min 11s | | Dave Norman | 24min 14s | | bonk | 24min 41s | | bond | 24min 55s | | malmond | 25min 08s | | 10 Mile Road | | STEPTO | 0hr 49mins 6s | | stormin | 0hr 49mins 31s | | whizz | 0hr 49mins 31s | | Dave Norman | 0hr 49mins 35s | | jameslawler | 0hr 50mins 38s | | mike boucher | 0hr 53mins 1s | | ewenm | 0hr 53mins 33s | | steve-m | 0hr 54mins 10s | | Mcleod | 0hr 54mins 47s | | martyn | 0hr 58mins 23s | | Half Marathon | | ckrun | 1hr 3mins 45s | | Ben M | 1hr 5mins 21s | | whizz | 1hr 5mins 22s | | Dave Norman | 1hr 5mins 24s | | stormin | 1hr 5mins 54s | | moran | 1hr 6mins 1s | | KevSkinner | 1hr 6mins 35s | | mrbrad | 1hr 7mins 6s | | jameslawler | 1hr 7mins 12s | | ewenm | 1hr 7mins 33s | | Marathon | | ckrun | 2hr 13mins 18s | | Dave Norman | 2hr 18mins 34s | | mrbrad | 2hr 21mins 51s | | Pete Tucker | 2hr 23mins 12s | | jameslawler | 2hr 23mins 22s | | mike boucher | 2hr 29mins 35s | | robofish | 2hr 32mins 22s | | steve-m | 2hr 48mins 44s | | pistol | 3hr 7mins 16s | | mad simon | 3hr 24mins 40s |
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